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How Does the Body Eliminate Fluid After Lymphatic Drainage?

By Marine Bosc Self-employed nurse · Pressotherapy & lymphatic drainage adviser at Eclipse 15.04.2025 Mis à jour le 14.07.2026 1 min de lecture

Lymphatic drainage encourages fluid to move. Where does that fluid go, and how does the body process it?

> The body's natural pathway

As lymph moves, it passes through lymph nodes before returning to the bloodstream. The kidneys then regulate fluid balance, with excess water eventually leaving the body in urine.

> A lighter feeling

Some people notice a greater need to urinate after a session, although everyone responds differently. Gentle drainage may help ease the feeling of swelling or heaviness.

> Simple habits alongside it

Staying hydrated and eating a balanced diet support your body's normal functions.

> In short

The lymphatic system returns fluid to the bloodstream, while the kidneys help maintain the body's fluid balance. A drainage session can be a soothing part of your wellbeing routine.

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